MASSAGE CAN HELP WITH 
  • Improved blood circulation, this improves the interchange of oxygen and nutrients and the expulsion on waste for mother and baby
  • Increase in lymphatic flow allowing a better flow of lymph to the glands and easier elimination of waste and toxins helping to reduce puffiness and swelling for the mother.  
  • Reduces stress on weight bearing joint
  • Eases pain in aching muscles and joints
  • The massage is relaxing and allows the mother to relax mentally and physically and prepare for the birth

WHEN SHOULD I NOT HAVE A PREGNANCY MASSAGE?
If you are under midwife led care and into your second trimester then a massage is more than likely going to be ok for you but there are some reasons why a pregnancy massage may not be suitable.  I have listed a few below which would require written consent from your GP before we can proceed with the massage, if you have any concerns please give me a call.
  • Diabetic Mother or Gestational Diabetes
  • Cardiac Disorders
  • Previous problems in Pregnancy
  • Incompetent cervix
  • Severe Anemia
  • Abnormal Fetal Heartbeat
  • Decrease or absence of fetal movement (make sure you seek medical advice immediately)
  • If you are in your first trimester then you must wait for your 12 week scan before having a massage
 
WHAT TO EXPECT
We will go through a short consultation form just making sure a massage is right for you and then I use a specialised couch cushion that allows you to lay on your front, making the massage the comfiest and most relaxing it can be. ​