MASSAGE CAN HELP WITH
WHO MAY BENEFIT FROM A HOT STONE MASSAGE?
Anyone who is experiencing muscle tension and pain, insomnia, or stress may benefit from a hot stone massage. If you have a chronic condition that causes pain, talk to your doctor to see if a hot stone massage is a good option for you. Hot Stone massage is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn't get a hot stone massage if you are pregnant or have a sunburn.
WHAT TO EXPECT?
Using basalt stones techniques of a regular massage are applied. The stones are placed on specific parts of the body but are also used to massage with, this allows us to get deeper into the muscles without more pressure, helping you relax yet further.
The stones used for a hot stone massage are placed in hot water to warm up before being applied. They are then placed onto specific areas of the body, such as the:
- Reduces stress and anxiety
- Promotes sleep
- Decreases pain and muscle spasms
- Reduces chronic stress and tension
- Relieves pain and tension created by strained and contracted muscles
WHO MAY BENEFIT FROM A HOT STONE MASSAGE?
Anyone who is experiencing muscle tension and pain, insomnia, or stress may benefit from a hot stone massage. If you have a chronic condition that causes pain, talk to your doctor to see if a hot stone massage is a good option for you. Hot Stone massage is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn't get a hot stone massage if you are pregnant or have a sunburn.
WHAT TO EXPECT?
Using basalt stones techniques of a regular massage are applied. The stones are placed on specific parts of the body but are also used to massage with, this allows us to get deeper into the muscles without more pressure, helping you relax yet further.
The stones used for a hot stone massage are placed in hot water to warm up before being applied. They are then placed onto specific areas of the body, such as the:
- back
- stomach
- face
- hands
- feet